About the Coaching Process

Asking for help is hard…

But it’s also an incredibly courageous step, especially when the demands of leadership seem overwhelming. You may have been led to believe that handling everything on your own is a measure of success, but the truth is that seeking support is a powerful strategy for growth.

This is why working with a coach is a great solution for reaching your goals. Coaches will partner with you to help you find solutions and strategies that will work for your unique situation. Yes, you’re asking for support, but you’re also taking ownership and accountability over your path to success.

Working with a coach is more than a commitment; it's a transformative journey bridging the gap between where you are and where you aspire to be. If you're a corporate leader or executive grappling with the challenges of time, stress, and energy management, coaching is your catalyst for success.

What is Coaching?

The International Coaching Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

Coaching often unlocks previously untapped sources of imagination, productivity, and leadership.

My role as an ICF Certified Coach is to help you break through barriers, enabling mindset and behavior shifts that lead to increased success and confidence. I do this through a mix of thought-provoking questions, education, and discussion that challenges you to increase your awareness, shift your perspective, and become aware of new strategies, tools, and approaches you may not have considered previously.

Together, we'll develop a conscious, authentic leadership approach that maximizes your strengths, aligns with your values, and unlocks your full potential, along with that of your team.

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What Happens in a Coaching Session?

Every coaching session is tailored to your unique personality, learning style, and goals. We kick off by celebrating your achievements, addressing challenges, and clarifying your session objectives. Through the coaching process, we explore, strategize, and uncover insights that drive positive change.

As an ICF Certified and Accredited Coach, my commitment includes:

01
Accountability

Helping you stay true to your commitments.

02
Honest Feedback

Addressing repeat behaviors and challenging assumptions.

03
Safe Space

Providing a confidential environment for discussing difficult topics.

04
Collaboration

Brainstorming new strategies and solutions.

05
Empowerment

Offering education, tools, and perspective.

06
Self-Discovery

Guiding you to discover your authentic leadership style.

Ready to redefine your approach to leadership? I’m here to partner with you and guide you along the way. Send me a note, or schedule a call to start the conversation today.

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Explore the Coaching Process

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"I feel like I was out on a raft with a volleyball named Wilson going nuts with stress and dehydration in the middle of the ocean, and you just walked up and said: 'Hey, reality check, you're in the shallow end of a public pool, you can definitely touch the bottom and you can get out whenever you want.' Thank you for the perspective."

—Sara B.
"I thought I had myself figured out... until I began working with Jenn. She asks me questions in a way that forces me out of my comfort zone - which is a GREAT thing. Who wants to stay comfy when there is so much to gain from this inner adventure?!"

—Nichole B.
"Working with Jenn has helped me raise my overall awareness about myself and identify some blocks that are preventing me from achieving my full potential. She has a supportive, direct and honest way about her, applying just the right amount of push with her questions that helps me move forward to action. I feel I can turn to Jenn to talk through any opportunity that I am facing."

—Stephen D.
"Reviewing my Energy Leadership Index (ELI) Assessment results with Jenn was an enlightening experience! Jenn is insightful and gently direct. Her candid style and keen observations moved me to think about situations in new ways and inspired me to take positive action. Jenn has a refreshing perspective and a clear, kind delivery."

—Abbie S.
"Even though I felt I knew myself extremely well, Jenn was able to help me dig deep into my energetic profile to make keen discoveries that helped me shift my perspective on personal challenges. When I made observations about behaviors that felt 'negative,' Jenn made me feel incredibly validated and supported."

—Lindsay D.
"It is obvious to me how incredibly passionate and committed you are to helping others reach their full potential. Having gone through multiple sessions with you, I wholeheartedly believe in the methods you employ, and I greatly value all that I have learned from you thus far."

—Ellie H.