Mindful Leadership Coaching

Science-backed strategies and methodologies to help you better manage your time, stress, and energy.

 
 
 
 
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It’s Time to Embrace a New Way of Doing Things

Ever find yourself caught in the relentless whirlwind of time, stressed to the max, and drained of the very energy that fuels your ambition? It's a familiar tale in the corporate world, where success has often been measured by metrics that overlook the essence of what makes us human.

In the pursuit of productivity, the clock becomes a tyrant, stress an unwelcome companion, and energy a scarce resource. But here's the truth: Success isn't just about ticking off tasks and burning the midnight oil. It’s about having a profound understanding of yourself, leading with intention, making mindful choices, and shaping an authentic leadership style that fosters trust within your team. Ultimately, success comes from having a deep and meaningful impact on those around you.

I invite you to reimagine leadership with a focus on self-awareness, mindful time management, and the subtle yet transformative micro-shifts that pave the way for massive results. It's time to break free from the old paradigm, where success comes at the cost of well-being.

When you’re ready to make time your ally, implement science-backed strategies to minimize the impact of stress, and embrace an authentic leadership style where energy becomes the catalyst for long-term, sustainable, success, you’re ready to explore a new way of doing things.

Enter the mindful leadership approach, where heightened self-awareness and strategic shifts in behavior open the door to unparalleled achievements, and unprecedented success and fulfillment. An approach, that when paired with a certified coach to help you challenge behaviors that are no longer serving you and implement new strategies to everyday stressors, ‘suddenly’ makes things feel easier. My clients call it magic. I call it science. Candidly, it’s probably a mix of both.

 

A Conscientious Approach to Leadership Coaching

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Individual Coaching

Private coaching is perfect for individuals and leaders who want personalized and focused attention so they can reach their specific goals and objectives faster. Through mindfulness practices, we teach you how to minimize distractions, prioritize tasks, and maintain clarity amidst the chaos. By leading with intention, you'll streamline processes, boost efficiency, and witness a significant increase in productivity.

 

team Coaching & Leadership Training

Customized team coaching and leadership training programs tailored to meet the unique needs of your organization. We will work closely with you to identify your specific goals and challenges and develop a personalized program that will empower your team to, among other things, enhance their communication skills, strengthen their decision-making abilities, and have a greater impact on the broader organization.

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Workshops and Speaking Engagements

Does your organization or group need a speaker or workshop facilitator? From lunch-and-learn type workshops to facilitated discussions, or keynotes, Jenn offers a variety of topics that empower individuals to embody a more mindful, and conscientious approach to leadership.


 
 
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Guiding Values

Values make us who we are. They guide our decisions and, when they are aligned with who we are and come from a place of authenticity (rather than fear), values allow us to step confidently into every aspect of our lives. The following guiding values are core to my coaching practice and life philosophies.

  • Freedom

  • Connection

  • Inclusion

  • Growth

  • Exploration

  • Fun

Guiding Principles

The following three principles are deeply rooted in my coaching practice and methodology, and allow me to show up as my best, authentic coach, and be fully present for what my clients need at any given moment.

  1. My clients have all the answers and know what’s best for them.

  2. My clients can do hard things and overcome any challenge or obstacle they face.

  3. The greatest freedom is the freedom of choice, and my clients will choose what is best for them given their situation, timeline, and goals.

 
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The secret to becoming a better leader is simple.

It’s to focus on becoming a better human.

 
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