Mindful Leadership Coaching

Science-backed strategies and methodologies to help you better manage your time, stress, and energy.

Free Exploration Call

6+ Years Coaching &
Training Leaders

PCC Highest ICF
Credential Level

2,500+ Coaching &
Training Hours

200+ People Coached
& Trained

Certified by

Organizational Science and Mindfulness Member

It’s Time to Embrace a New Way of Doing Things

You built the career. Hit the milestones. Earned the title. So why does it still feel this hard?

The old paradigm says success means grinding harder, managing more, and pushing through. It measures output and ignores the person producing it. For a lot of high-achieving leaders, that paradigm is the problem.

Mindful leadership is built around self-awareness, making time your ally, and implementing science-backed strategies that minimize stress and put your energy to work as the catalyst for long-term results. The behavioral shifts are smaller than you'd expect. Over time, they open the door to the kind of success that doesn't cost you your well-being to maintain.

My clients call it magic. I call it science. Candidly, it's probably a mix of both.

Book a free Exploration Call Today!

Jenn walking on rocks in desert with waterbottle in hand

A Conscientious Approach to Leadership

Whether you're a leader navigating burnout on your own, or an organization looking to develop your people, there's a path here for you.

Coaching & Professional Development

Personalized coaching for individuals and leaders ready to move faster on their goals. Through mindfulness-based practices, you'll cut distractions, prioritize what counts, and lead with clarity, building the focus that drives real results. Perfect for anyone ready to lead with more intention, at any level.

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Leadership & Professional Training

Customized team coaching and leadership training programs are tailored to your organization's unique needs. We will work closely with you to identify your specific goals and challenges and develop a personalized program that will empower your team to, among other things, enhance their communication skills, strengthen their decision-making abilities, and have a greater impact on the broader organization.

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Events & Speaking Engagements

Looking for a speaker or workshop facilitator for your next event? From lunch-and-learns to keynotes and facilitated discussions, I offer a range of topics that help individuals and teams lead with more mindfulness and intention. A flexible way to bring this work to your organization or group, however you gather.

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"I feel like I was out on a raft with a volleyball named Wilson going nuts with stress and dehydration in the middle of the ocean, and you just walked up and said: 'Hey, reality check, you're in the shallow end of a public pool, you can definitely touch the bottom and you can get out whenever you want.' Thank you for the perspective."

—Sara B.
"Jenn is such a thoughtful listener. She is so intuitive. My favorite line every session is, 'this is what I'm hearing." No matter how long l have been expressing myself Jenn can put the whole conversation into one succinct sentence. I always thought working with a coach would be beneficial but I was not prepared for how completely transformative it could be."

—Sharon T.
"Prior to coaching, I thought success meant being an executive. Very black and white. As a result of coaching, I now realize that my definition of success includes having autonomy and financial wellness, empowering others, being unique, and not living in a box. This new definition has opened up so many more opportunities and has allowed me to realize I can achieve these elements of success in all areas of my life, not just at work."

—Bethany D.
"I am so grateful that Jenn and I have crossed paths. Over the last year, she has helped me find the clarity and confidence that I have been working towards in both my personal and professional life. I felt like I had been so close to reaching my goals, but it wasn't until I started working with Jenn that I really started to lean in. She is empathetic and encouraging and creates a comfortable space."

—Jenni F.
"Working with Jenn over the past three months has helped open my eyes to all the ways I am holding myself back in my life. Jenn has helped me to develop a plan to better myself personally and professionally. I have gained confidence, defined my core values, and have learned to live my life to its fullest."

—Amanda M.
"Jenn genuinely cares about her clients and she is my go-to coach. Her passion, authenticity, and inspiration have enabled me to pursue and accomplish my career goals and live my life to the fullest. She continuously challenges me and working with her has been life-changing!"

—Heather F.
"Jenn helped me use strategies to pivot my energy and focus to make changes in my mindset and set goals. I was looking for a new job after being laid off and working with Jenn helped me gain clarity on my personal values and how I should use them in selecting my next employer for a better chance of success. I found a job that is 100% aligned with my goals and my values, and I am so much happier than I was at my last job!"

—Carol W.
"Coaching has helped me to see my life through a different lens. It has provided me with the opportunity to change my inner dialogue to one that is more willing to look for the opportunity first, rather than 'everything that could possibly go wrong. I've been working with Jenn for only a few months now, but it has already has been life-changing. I look forward to having her by my side as I continue through this journey called life!"

—Jess R.